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Shimano segir:
Perfect integration of bike and rider. An MTB cleat designed specifically for SPD pedal systems. The cleat is precision engineered to ensure a comfortable, secure connection and optimal power transfer to the pedal.
The SH51 SPD Cleat connects shoe to pedal for a fully integrated MTB riding experience. Its precision engineered construction connects perfectly with Shimano SPD pedal systems for a safe, secure pedal stroke, ensuring optimal power transfer when pushing hard. A narrowed entry tongue clicks into the pedal intuitively for easy clip-ins on the trail, while a simple outward heel twist disconnects when you need to put your foot down.Compatible with all SPD pedal systems and comes with cleat nut included.